The Advisor with Stacey Chillemi
The Advisor with Stacey Chillemi
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When Love Isn't Enough: Calming Your Child's Big Emotions

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When Love Isn't Enough: Calming Your Child's Big Emotions

Is your child's meltdown defiance, or a nervous system asking for help?

Jane Hoffman, founder of MOOD Tools, turned her daughter's mental health crisis into a mission to give families science-backed emotional regulation tools.

Jane reveals the early warning signs parents miss, why "bad behavior" is often dysregulation, and how validation and Name It to Tame It calm emotional storms.

She shares calming techniques like hand breathing, butterfly tapping, and 4-7-8 breathing, plus how a daily Mood Minute builds resilience.

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Connect with Jane Hoffman and Mood Tools !

📱 Mood Tools Website/App: https://www.mood.org/mood-tools 📸 Instagram: https://www.instagram.com/themoodtools/ 👍 Facebook: https://www.facebook.com/themoodtools/ 💼 Business LinkedIn: https://www.linkedin.com/company/themoodtools 🤝 Personal LinkedIn: https://www.linkedin.com/in/jane-hoffman-5b826b2b8

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pendidikan
Kesihatan Mental
Penambahbaikan Diri
Motivasi
Ubat-ubatan
Kesihatan & Kecergasan
Kesihatan Alternatif
Bahasa Inggeris
Amerika Syarikat
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Stacey Chillemi, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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