MENGENAI EPISOD INI
In this episode I have Sheri join me who is a food relationship coach, and binge eating expert. She helps females end weight gain and rebuild deep control, calm, and consistency with food.
It's important to solve the root of your over eating and give binging the final flick, so in this episode we both chat about our tips and tricks to helping you navigate your nutrition. Sheri gives a deep dive into her previous experience and how she has used her experience to help guide females into living a happier and healthier lifestyle.
Bahasa Inggeris
Australia
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EPISOD LAIN DALAM PODCAST INI
I was super excited to have Rhys on for this episode where we chat all things what it takes to build your business.
Rhys is the founder and CEO of Lionstonephysiques and he also helps build service based business' to 7 figures through experience; not theory.
If you are keen on hearing mo ...
In this episode Taylor and I chat about the recent Olympia results and our thoughts. We go over our current phases and what season we are currently in.
Further into the episode we chat about navigating the post-show period, we know this can be a difficult time for athletes so we want to open ...
In this episode, Scott Goble and I chat all things bikini.
We discuss the difference between the amateurs versus those that turn pro, we go over our thoughts and opinions on the recent Australian shows and where we think the bikini category is going, navigating post show and the importance o ...
With guest Nick Vavitis, the founder and CEO of the famous brownies you all love, CHOCLT!
In this episode we chat about the business side of things and the evolution of CHOCLT. Nick opens up about where he has come from, and how his business started.
This is for all the listeners interested ...
Maddy is a clinical dietician, sports dietician, and online coach as part of the TKPerformance team. She has been in the industry now since 2020, having coached, worked, and studied with a range of different clients she has a super valuable insight into the topic of nutrition when it comes to be ...
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