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People with mild paranoia often have difficulties in relationships. Their trust issues take a particular form. They are suspicious, quick to read between the lines, quick to assume that the person speaking with them has a hidden motive. At times, they will accuse others of having thoughts and intentions that are not there. It creates anger, frustration, and a whole boat-load of misunderstanding.
In this episode, Dr. Hamlin explains how to recognize this pattern in others and in one's self. He briefly discusses the causes of this way of thinking. Finally, he offers tips for how to deal with it in a constructive manner.
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
In previous episodes Dr. Hamlin has discussed emotional burnout and what to do about it. Earlier episodes touched on narcissism and how to speak to a narcissist. The current episode brings these two topics together: burnout and narcissism.
What is a narcissistic boss? If we understand the k ...
What is all the fuss about mindfulness and mindful meditation? Dr. Greg Hamlin briefly describes what mindfulness is and how it enhances emotional intelligence. He then explains three ways that mindfulness can increase your happiness by helping you to tune in to what is positive, store up posit ...
Various forms of social anxiety are common in the workplace. Even highly successful people can suddenly find a particular work situation becomes a trigger for high anxiety or even panic. One such situation is the conference call or business meeting. Many people find themselves with sweaty palm ...
People who experience burnout don't necessarily work harder than those who avoid it. But people who have the emotional intelligence to recognize burnout in it's early stages are able to pace themselves more effectively. Most importantly, people who understand burnout are in a position to be si ...
Learn four steps for dealing with burnout in your life after weeks and months of prolonged stress. In the previous episode, Dr. Greg Hamlin outlined the key characteristics of burnout and it's causes. In this episode, the focus is on what to do about it. Using emotional intelligence to recove ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Dr. Greg Hamlin, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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