MENGENAI EPISOD INI
We talked about everything and anything today! Excuse the foray into Lost and Game of Thrones but we included some more pertinent discussions around some popular supplements and interventions, and also discussed managing performance and expectations while training in the middle of Summer.
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Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
We are back! Covered in Auburn dust. We recap our experiences at Western States and discuss general takeaways on the elite and age group field.
We are back this week! Checking in on our thoughts around Hardrock, how entertaining it is, and how the level of competition compares to other events. Adam also goes on an unhinged rant about the size of most running packs. But we planned out our day terribly and had to cut it short! Enjoy the b ...
An episode over an hour??? Can you believe it?!
We finally made the time to sit down and really blab today. We talk about adjusting Adam's strength training to accommodate run training, answer listener questions about required gear and foot care, and we discuss the latest wave of Claude and GPT ...
We pulled up and yapped up! We discuss how to utilize uphill treadmill hiking in your training, how to navigate running with bad air quality, and how magical rest weeks can be. We even briefly reviewed Wuthering Heights!
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Adam Ferdinandson, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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