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What if aging isn't about trying to stay young, but about learning how to live well through every stage of life? This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—t ...
What if we stopped holding onto things that no longer serve us? This week, we're talking to professional organizer and founder of Imagine It Done, Lisa Jacobs, about why decluttering is about so much more than cleaning out a closet. Together, we'll explore why it's so hard to let go of our stuff ...
GLP-1 medications have become one of the biggest conversations in health...but are they really just weight loss drugs, or could they be something much bigger? This week, we sit down with double board-certified physician Dr. Nicole Tyer to separate the headlines from the science. Together, we ex ...
What actually works for healthy, youthful skin, and what's just expensive marketing? Expert dermatologist Dr. Ellen Gendler is here to answer your biggest skincare questions, from the FDA's newest sunscreen ingredient and building an effective routine to retinoids, vitamin C, peptides, fillers, ...
How does your relationship with your body change over a lifetime? This week, we're joined by bestselling author, entrepreneur, and creator of the acclaimed one-woman show Old Woman Naked, Pamela Redmond. Pamela shares how writing and performing this deeply personal show about her body transform ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Susan Feldman and Phyllis Berger, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.