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Bill Horan talks with Benjamin Chen, author of LESSONS FROM THE MAT. Benjamin will discuss why the concept of Seiryoku-Zenyo (which means maximum efficiency, minimum effort) is so important, what are the 4 kinds of knowing, why stillness is the first principle, and why alignment is the key to al ...
Bill Horan talks with Dr. Ron Dushkin, author of MANAGE YOUR STRESS MANAGE YOUR LIFE.  Dr. Ron will discuss why he says everyday is like a sandwich, why we are not taught how to recognize stress, how the causes of stress are unique to each person and how simple breathing exercises can reduce stress.
Bill Horan talks with Tonya Comer, author of IN HIGH HEELS ON A LADDER. Tonya will discuss what she means by a "journey to wholeness," why she says, "you are not your circumstances", how your belief system may be the source of your shame and doubt and why self-limiting beliefs are a big fat lie.
Bill Horan talks with Lindsay K. Barnett, author of WORKING HELL TO WORKING WELL.  Lindsay will discuss what is the difference between wellness and well being, why work does not have to be about "acting your wage", how FOMO (Fear Of Missing Out) affects us and why she says lack of direction - no ...
Bill Horan talks with Paul Ingram, author of WHAT DO YOU REALLY STAND FOR. Paul will discuss how knowing your values makes good things happen, how goals fit in with values,  what is " embodied cognition" and how our analysis of a situation can reveal our true values.
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada 90.3 WHPC, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.