MENGENAI EPISOD INI
One of Britain's most iconic athletes, Olympic gold medallist and triathlete Jonny Brownlee is back for this episode of the Extra Mile!
A man who has built a career around running and fitness is here to give you all the advice you need, from everyday running to long endurance races.
Also in this episode, we hear from Jenni with all the action from this weekends Royal Parks Half - and messages from you, the RunPod Run Club!
Don't forget, we want to hear your voice notes before, during or after your runs. Email to runpodrunclub@global.com
Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5
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EPISOD LAIN DALAM PODCAST INI
Jack Cullen is a musician with another familiar obsession to us all... running!
Jack tells us about a challenge he set to himself, a 700-mile journey from Berlin back to London: 22 marathons in 22 days, an ultra every 24 hours, and a final gig in Hackney waiting at the end of it!
Then it's over ...
Ultra-marathon runner Rob Pope, better known as "the real-life Forrest Gump" is back with more tales of incredible feats of human endurance... and even a near death experience.
In this episode, Rob talks about his latest challenge: a 569-mile, 14-day coast-to-coast run across Britain for Nestlé' ...
Jodie Ounsley physical fitness and dedication has given her a career we would all be proud of... from professional rugby to starring in the TV show Gladiators as Fury! She's also done it all while being profoundly deaf, hearing using a singular cochlear implant.
A life dedicated to sport while h ...
Hal Robson-Kanu had a long career playing at the very top of professional football. Promotions, the Premier League and scoring arguably the most important goal in the history of Welsh football! A Cruyff turn finish that saw 'minnows' Wales beat 'golden generation' Belgium 3-1 and make it to the ...
The Extra Mile is back! and we have a packed episode...
Hollie Thackway founded She Strides Run Club in the spring of 2024, starting with a dozen friends and quickly growing to around 100 women running together weekly. It's now one of the South East's fastest-growing women's running communities ...
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