MENGENAI EPISOD INI
Joining Rick and Ben this week is journalist and author James Witts, who has just written the book, Dope: How the cheats stay one step ahead, and what's being done to stop them.
We discuss the ongoing threat of doping in running, the measures being taken to stop it (and whether they're working), what the future of the sport looks like with gene therapy and AI aiding dopers, the Enhanced Games and much more .
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EPISOD LAIN DALAM PODCAST INI
Fresh from her record breaking performance of setting a new FKT for the Via Alpina, ultrarunner Sophie Woods joins Rick and Ben to talk about this monumental run, what motivated her to do it, how it helped her fall back in love with trail running and much more.
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Just incase anyone is missing a trick and not trail running, Rick and Ben chat through the best ways to take the plunge and start running off-road.
We discuss kit (it's the same kit you have already), why trail running is good for your soul and other non-performance based metrics like having f ...
It's one of those phrases that pops up in running and seems to cover off a multitude of different things relating to training and injury, so we got Dr Richard Blagrove to come back on and explain all.
We're talking hamstrings, glutes, calves and also a whole load of other muscles and how to tr ...
For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field.
To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just what happens o ...
Ben Shepard joins Rick and Ben to talk about his 16 year hiatus from marathons after an injury stopped him running, how he managed the fear of re-injury and started training again, why he continues to want to prove to himself he can do hard things and why running continues to his happy place.
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Runner's World UK, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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