Ritual Sisters
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S2 E12: The Messy Middle

00:46:08
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Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. March’s topic is “the messy middle.” Kelly and Michelle sit down with a special guest from season one: Chelsea Kline!  We discuss springtime, Michelle Maikoetter’s episode on trauma recovery, and how to get through seasons of change. We also share another listener's voicemail!


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Resources from this episode:

Trauma Resiliency Model

https://www.traumaresourceinstitute.com/trm

The Enneagram Institute 

https://www.enneagraminstitute.com

The Art of Growth 

https://www.theartofgrowth.org

Inner Active Cards for Parts Work 

https://www.inneractivecards.com

Restorative Yoga

https://www.amazon.com/Restorative-Yoga-Beginners-Relaxation-Healing/dp/1646111842


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S2 E11: On Trauma Recovery with Michelle Maikoetter

S2 E11: On Trauma Recovery with Michelle Maikoetter

Join us as Michelle Maikoetter, Director of Special Projects at the Neurosequential Network founded by Dr. Bruce Perry, shares insights on trauma recovery, the importance of relational history, and practical rituals for healing and connection. Discover how understanding brain development can tra ...
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S2 E10: Self-Love

S2 E10: Self-Love

Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to bui ...
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S2 E9: On Shame and Sacred Sexuality with Julie Elizabeth

S2 E9: On Shame and Sacred Sexuality with Julie Elizabeth

Our conversation with Julie Elizabeth, a licensed relationship therapist, author, and intimacy & embodiment coach, delves into the complexities of purity culture and its impact on individuals' perceptions of worthiness and sexuality. Julie shares her personal experiences of shame and pressur ...
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S2 E13: On Embracing a New Story with Maria Milagros

S2 E13: On Embracing a New Story with Maria Milagros

Join us as we speak with Maria Milagros (Vazquez) is an award-winning keynote speaker, 2x TEDx storyteller, workshop facilitator, mindset transformation life coach, storyteller, and author. We discuss the power of the stories we tell ourselves and how to change them. We also get into the power o ...
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Michelle Garcia and Kelly Gonynor , yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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