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Do you treat yourself like a friend? In this episode on the wickedly funny collection Solutions and Other Problems by Allie Brosh, explore the process of what it takes to become friends with yourself and why it's worth the effort.  Get quiet, hold your own hand, and allow yourself to acknow ...
Read the poem here: https://www.poetryfoundation.org/poetrymagazine/poems/53500/ballad-in-a•Read the poetry guide here (one of my main sources of information for this episode): https://www.poetryfoundation.org/articles/146063/cathy-park-hong-ballad-in-a•Do you exist with your mind in the present ...
What's your relationship with the phrase "self care?"  In this episode on the cuttingly funny collection Wow, No Thank You. by Samantha Irby, explore the idea of self care and what that means apart from the commercialized versions we see every day. Go inward to find simple, realis ...
What makes up your identity and how much of it do you consciously choose?  In this episode on the beautiful book The Vanishing Half  by Brit Bennett, explore the many complex ways we shape our own identities and create ourselves. Invite all parts of yourself to the table and take a closer look a ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Celeste Johnson, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.