MENGENAI EPISOD INI
Interested in how Proteus can fit into the biohacking space? Learn about it from Pam Gold, the owner of NYC's first biohacking fitness studio and an expert in minimum effective dose fitness, integrated (physical, mental and energetic) fitness and biohacking. Over the next 45 minutes, Pam answers:
- How do you bring efficient, computerized fitness to the general public?
- What type of customers are interested in getting a more effective workout in less time?
- How does Proteus fit into the minimum effective dose fitness program and offer something new to the space?
- How can this approach to fitness provide longevity in life to the everyday person?
Pamela Gold is the founder of PRTL, formerly HACKD Fitness, that has two locations in NYC as well as an online 12 week program. Pam grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Pam then spent four years in the fashion business as the right hand to designer entrepreneur Josie Natori.
Leaving the workforce to start a family, she co-founded West Village Parents and, after struggling with weight postpartum, went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and started her meditation practice, which ultimately unlocked an entirely new flow of wisdom and inspiration. She wrote her first book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in 2 weeks, founded a coaching business and created Peace Power Parenting, an online course to support conscious parenting. In 2018, she was inspired to open HACKD Fitness to share the biohacking fitness tech she was using herself. Forced to close due to COVID, HACKD rebranded to PRTL and pivoted to virtual, launching a holistic fitness and well-being optimization coaching app. Now reopened, PRTL is expanding its NYC presence and Pam is due to release her forthcoming book, Timeless in Less Time: 12 Weeks to Optimized Fitness for Life, in Fall 2022.
Follow Pam Gold at:
Instagram: @pamelapgold
Follow PRTL at:
Instagram: @enter.prtl
Follow Proteus at:
Instagram: @proteusmotion
TikTok: @proteusmotion
Twitter: @proteusmotion
Website: www.proteusmotion.com
