Project Startover Trailer

“Nothing in life has any meaning except the meaning you give to it” - Tony Robbins Sometimes, we unknowingly tell ourselves stories and start to accept them as our reality, not realising that our reality is shaped by the meanings and interpretations we choose to give to whatever situations we f ...

“Where we start is rarely where we end up. I should know.” In this episode with Dr Neeta Bhushan, we cover adversity at an early age and how it shapes you, dealing with loss and the importance of resilience and the power of sharing your story to excite action and change. Thanks for listening! ...

“I never lose. I either win or learn.” Nelson Mandela Fear is the mind’s way of protecting us; a perfectly valid emotion that should be recognised. However by allowing fear to take over, we don’t realise what it’s costing us, when it comes to starting over. In this episode I cover the 7 ways f ...

When you think of mental health advocacy in Nigeria, you think of none other than Hauwa Ojeifo, Executive Director at She Writes Woman (SWW); an award-winning movement that gives mental health a voice in her home land. In this episode we cover her journey overcoming adversity, living with menta ...