MENGENAI EPISOD INI
This time on Practicing Human, Emma Easterbrook speaks to Louisa Roberts aka The Body Mechanic about all things physical rehab and fitness as well as Lou’s personal experience with plenty of giggles in there too.
Timestamps:
00:00 - Intro
01:12 - Meet The Body Mechanic
05:34 - Emotional Trauma and Pain
09:02 - Breathwork and Biohacking
13:02 - Benefits of Exercise
17:19 - Reformer Pilates Explained
47:18 - Gait Analysis Insights
51:08 - Posture Tips
58:30 - Olympic Lifting Passion
01:02:53 - Good, Bad, Funny Moments
Visit https://star-treatment.com/.
Bahasa Inggeris
Amerika Syarikat
TRANSKRIP 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CARI EPISOD LEPAS
Cari episod lepas bagi Practicing Human.
EPISOD LAIN DALAM PODCAST INI
Welcome to Practicing Human, where Emma Easterbrook explores 360 health: how everything we consume, from emotions to treatments, shapes our wellness.
In Episode 4, Emma welcomes Jo Macario, a senior clinical nurse specialist at Brighton Hospital and prescriber for Emma’s clinic. With 25 years ...
Welcome to Practicing Human, where host Emma Easterbrook explores 360 health—how everything we consume, from food and media to our environment and skincare, shapes our well-being.
In this lively premiere, Emma chats with family member Georgina Easterbrook, founder of Athena’s Crystals, TikTok ...
Join Emma Easterbrook on Practicing Human as she dives into the world of 360 health with breathwork facilitator and yoga teacher Valerie Watkinson.
In this captivating episode, Valerie shares her transformative journey—from her roots in Manchester’s vibrant club scene to mastering Thai massage ...
Practicing Human - Tina on her work as a Humanistic Integrative Counsellor & EMDR Practitioner plus her unique perspective on life after working with End of life, Sen Schools and Her Private Practice…and she’s funny as well!
Timestamps: 00:00 - Intro to 360 Health
01:09 - What is Humani ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada easterbrookemma8, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
