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Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"
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Just as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke.
"An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!
We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.
We also discuss ways to keep the house cooler when we have no air conditioning.
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Mark & Krista Lawley, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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