MENGENAI EPISOD INI
If you're feeling alone, or like you haven't quite found your 'people' in this new chapter, listen to this 4 minute meditation to start to feel into the community you're ready to create!
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EPISOD LAIN DALAM PODCAST INI
One of the biggest shifts I’ve seen in myself and my clients has nothing to do with tactics!!
...it’s what happens when we stop waiting for permission from other people and start giving it to ourselves.
Permission to change, grow, slow down. Permission to evolve beyond the version of ourselves o ...
Ever feel like your thoughts are swirling and you're paralyzed from making a decision?! Maybe you have too many 'outside opinions' or you feel like you can't hear yourself think... well, have no fear, this Powerful Stuff meditation is here! All you need is 5 minutes and an op ...
The way we speak to ourselves shapes everything: our relationships, nervous systems, creativity, confidence, and ability to actually enjoy life!
So why is self-compassion often the hardest thing to give ourselves??!
In this episode, I talk about why so many high achievers and people pleasers are ...
If you keep waiting to feel "ready," you might be waiting forever!! In this episode, I share why fear is often the clearest sign you’re stretching into a bigger version of yourself. From booking my own European tour to getting my first coaching client to rebuilding after being a faile ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Meredith Baker, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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