Encore: Positive Thinking - Why Positivity Always Wins

Positivity Diary Download the Selfpause Positivity App Creating a positivity diary is a great self-care exercise, and it can also help you to set goals. You can do it any time of day, from waiting in line at school to before bed. The journal doesn’t need to be time-specific – you can keep it ...

Positivity Vs Realism Download the Selfpause Positivity App In this article, we will examine the difference between optimism and realism, and examine the benefits and drawbacks of each. Optimism is a mindset in which you believe that you can achieve whatever you want to achieve. Realistic op ...

Positivity Vs Reality Download the Selfpause Positivity App There’s a big debate going on about the balance between positive thinking and reality. While it can help you cope with difficult emotions, too much positivity can also contribute to feelings of guilt and shame. People who are suffer ...