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This week, I was joined by Brandon Victorian — Team USA weightlifter and one of the most physically imposing athletes in American weightlifting — to talk about the journey from garage to world stage. Brandon walks through how he found weightlifting through football, bodybuilding forums, CrossFi ...
In this episode, I’m joined by Max Aita for a wide-ranging coaching conversation sparked by our trip to Seoul, South Korea for IDFPA Worlds. We talk peaking and tactics, why the best programs often look “boring,” and how better execution beats better programming for real lifters with real lives. ...
There is a growing popularity in high frequency SBD (squat, bench, deadlift) training. Is it a fad or something worth incorporating into your program? In this episode of the podcast, Max and I discuss: High frequency SBD Testing vs training Skill development, as it relates to strength How coac ...
Everyone loves a classic podcast episode. That's exactly what Seb and I delivered: discussing a recent 215kg squat "controversy", USAW's finest athletes, and how Weightlifting House is breaking the clothing game! Follow Seb and WH: https://www.instagram.com/seb_ostrowicz/ https://www ...
Caden Cahoy isn’t “new”— he’s been lifting since he was 8. But the last year made something obvious to the whole world: he’s not just talented… he’s one of the best in the world. We talk legacy, pressure, and the long game: Florida’s weightlifting pipeline and growing up in the sport Why str ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Joshua Gibson, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.