MENGENAI EPISOD INI
Amber Gray is tireless in helping to restore resilience in the most extreme circumstances through body-based therapy and education. As a somatic therapist and psychotherapist, she works with survivors of war, disaster, political torture, domestic violence, ritual abuse; all forms of extreme interpersonal and social trauma where bodies have been made to lock down in fear or terror. She also trains relief teams, worldwide. Amber says, “Our bodies are the site of all human experience,” so this is where the healing can and must take place.
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
How can we stay healthy in the time of pandemic when there’s limited medical care available? Emma Destrubé, acupuncturist, herbalists and somatic therapist offers the perspective of traditional chinese medicine, informed by nature’s processes, as to how we can best nourish our health and become ...
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Anxiety and panic can grip the body in response to uncertainty and fear, real or imagined. It causes sleeplessness, a racing heart, and tight breathing. Kim Brodey, midwife, musician, and Continuum somatic educator, talks about how to use our own breath and movement to meet the panic response wh ...
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