MENGENAI EPISOD INI
Inside? Outside? Are you ready to go back out from your coronavirus shelter? Maybe not so, for some. Megan Bathory-Peeler, movement artist, bodywork therapist, and Continuum somatic educator, talks about the challenges of making the transition from inside to outside and what supports we need in order to carry a sense of spacious wellbeing out into the larger, face-paced world—now that we can.
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
How can we stay healthy in the time of pandemic when there’s limited medical care available? Emma Destrubé, acupuncturist, herbalists and somatic therapist offers the perspective of traditional chinese medicine, informed by nature’s processes, as to how we can best nourish our health and become ...
Creating a reciprocal relationship with the seen and unseen world can provide us with a rich sense of connection that enhances our sense of safety and belonging. Visual artist and somatic educator, Suzanne Wright Crain uses play theory and the imaginal realms in her art, in her teaching, and in ...
Anxiety and panic can grip the body in response to uncertainty and fear, real or imagined. It causes sleeplessness, a racing heart, and tight breathing. Kim Brodey, midwife, musician, and Continuum somatic educator, talks about how to use our own breath and movement to meet the panic response wh ...
Can we reframe our worldview from the primacy of the individual to one that includes all species and living elementals in thriving balance? Sabine Mead, somatic movement artist, teacher, and practitioner, shows us how to create an intimate relationship between our own inner landscape and the one ...
Whether for movement or meditation, there’s no better time than now to begin or refine a personal practice for being with yourself while you must distance from others. Priscilla Stanton Auchincloss and Beth Pettengill Riley, authors of A Moving Inquiry, The Art of Personal Practice, show you how ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Sharon Weil, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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