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Get into the holiday spirit with Nan & Kam as they make cookies to celebrate Christmas in July! The CarMax Tacky Light Run registration opens with special pricing July 25 - 29. Get your holiday shopping done early!
Shanyla Garris, a volunteer Kids On The Move coach (and Kam's friend), joins us to talk about her experience leading a kids fitness club. Applications are now open to be a volunteer coach with the program, so don't miss out! Shanyla will have you convinced in no time.
Nan & Kam take a walking tour of the completed portions of the Fall Line trail in Bryan Park with Natalie Rainer, Engagement Manager for Bike Walk RVA. Natalie gives us all the overall updates on the Fall Line project and where you can check out segments that are ready for use! Watch this one!
Tomorrow, we get the honor of celebrating 20 years of having Meghan Keogh on our Sports Backers staff! Today, she sits down and talks about her journey with us, two decades of memories, and what keeps her showing up for this community and directing our three anchor events year after year.
Nan & Kam chat about the upcoming Ashland Half Marathon & 5k. The event is celebrating its 20th anniversary on August 29. Hear from Sports Backers staff that have run the event about why it's a superior summer race! 
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Sports Backers, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.