Redefining Masculinity with That Guy Kramer

Welcome back to Not Your Basic Influencers Podcast!
Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
This week Steve Kramer joins us to influence you on the topic of masculinity and mental health. Steve Kramer (@thatguykramer) is the current radio personality and air talent on Baltimore's Mix 106.5 morning show with Kramer and Jess. He also co-hosts the Certified Mama's Boy Podcast with his mom (check it out). In this episode, we talk about how our cultural values and gender constructs impact men and their mental health. We discuss the stigma that often prevents men from talking about their feelings or seeking out help. Kramer share's his own experiences in therapy and how he has prioritized his mental health. We also break down what it means to be "masculine" and how we can start to redefine masculinity.

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Disclaimer: If you or someone you know is experiencing a mental health crisis or is in immediate danger, please dial 911 or contact a local crisis line. This podcast is for informational purposes only and is not a replacement for professional or medical care.