Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
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Transformational Minute: Seasonal Strength Reset

00:02:50
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You know how the holidays can pull your routine apart fast.

One week everything feels steady and the next week your time gets crowded, food is everywhere, and your workouts slip.

Trying to handle everything alone is usually where stress builds. You end up tired, tense, and off track.

BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥

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Transformational minute: The Resistance Was Never About The Running

Transformational minute: The Resistance Was Never About The Running

Running shoes sat untouched for weeks under the belief that running itself was being avoided. Lowering the goal to a simple walk instantly removed the resistance, even though nothing else changed. The resistance was tied to the size of the commitment, not the actual activity being avoided. A run ...
00:03:11
KONGSI
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Transformational Minute: Getting Close To The Promise Is Still A Win

Transformational Minute: Getting Close To The Promise Is Still A Win

A ninety day promise on an infomercial was doubted from the start, with real skepticism about hitting the result. Deciding that even getting close to the promise would beat the current situation removed the pressure to finish perfectly. Many people avoid starting a goal specifically because they ...
00:03:07
KONGSI
SIMPAN
Why "Too Late For Me" Was Never True

Why "Too Late For Me" Was Never True

Turning 40 once felt like a cutoff point, with a genuine belief that getting into shape was no longer possible. That belief was self imposed, never something anyone else had actually said or proven. Two words, what if, repeated often enough, kept real goals feeling unrealistic and out of reach f ...
00:11:48
KONGSI
SIMPAN
Why Lowering The Bar Got Me Moving Faster

Why Lowering The Bar Got Me Moving Faster

Running shoes sat untouched by the door for weeks while the plan to start running kept getting pushed to tomorrow. Lowering the goal from a run to a simple walk removed nearly all the resistance to getting started. A walk felt like nothing, which meant there was no longer a good reason to avoid ...
00:07:07
KONGSI
SIMPAN
Transformational Minute: The Two Words That Keep People Stuck

Transformational Minute: The Two Words That Keep People Stuck

The phrase "what if," repeated enough times, can talk almost anyone out of starting almost anything. Running through a list of what if questions felt like responsible due diligence but actually just delayed starting. Every what if question was about an imagined future that had not actually happe ...
00:02:55
KONGSI
SIMPAN
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Perry Tinsley, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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