MENGENAI EPISOD INI
What if the thing keeping you stuck isn't a lack of growth, but an addiction to learning instead of practicing? In this solo episode, Julissa unpacks a trap she's seen over and over in her own healing journey and in her clients: using personal development itself as a sneaky form of avoidance.
She breaks down why consuming information feels productive and safe, but why it can quietly become a way to delay the real work of change.
Talked about in this episode:
- Why high-achievers and highly-educated clients often have the hardest time taking action
- The difference between insight (awareness) and practice (transformation)
- How learning gives a dopamine hit that can mimic real progress
- The anxiety cycle: trigger → avoidance → temporary relief → bigger problem later
- Why MMM is built around accountability and implementation, not more information
- How journaling, homework, and weekly check-ins create real behavior change
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast
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CARI EPISOD LEPAS
Cari episod lepas bagi Mindset Mastery with Julissa Edwards.
EPISOD LAIN DALAM PODCAST INI
In this solo episode, Julissa gets real about one of the most common traps high achievers fall into: knowing exactly why they struggle, their triggers, their patterns, their trauma, and still not changing.
She breaks down the difference between being a consumer of growth versus a practitioner o ...
When Meredith got laid off from her government contract job in January, she expected fear. Instead she got clarity, and the push to go all-in on the two businesses she'd been building on the side for years. In this conversation, Julissa sits down with the entrepreneur behind Lowcountry Part ...
In this episode Julissa flips the usual conversation about growth on its head. Instead of talking about what's possible if you change, she walks you through what happens if you don't.
Through a series of raw, reflective questions, she invites you to really sit with the cost of staying ...
In this solo episode, Julissa isn't here to teach you something new, she's here to have an honest conversation. Because chances are, you already know. You already know what's exhausting you, what patterns are keeping you stuck, and what you've been too afraid to change. The i ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Julissa Edwards, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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