MENGENAI EPISOD INI
In this episode, I will guide you through a visualization on letting go of spiritual, emotional and physical weight.
Mindset work is just as important as physical work when it comes to weight loss.
Listen in and enjoy a meditation where you get to melt away and also imagine a future with you at your goal weight.
If you have questions or would like to work with me, send me a message!
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Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
In todays episode, I discuss Cranial Sacral Therapy or CTS. I also explain Somato Emotional Release or SER. This modality is by far my favorite. if you are looking for help with anxiety and depressions, or have been suffering from PTSD or other traumas, this is the episode for ...
Do you feel anxious and want relief from it? Massage therapy helps with anxiety. Do you have poor circulation and want to get your body in a better flow? Massage Therapy can help with that. In this episode, We discuss my journey with Massage Therapy and ways that it can h ...
I went on a Mom's retreat this past weekend to St George UTAH. We had a great time. While there, I had a fabulous time and wanted to share some takeaways. We did a sound bath and I did some cranial sacral moves to each of my friends. It was a magical hour. If you wo ...
Are you looking to jumpstart your weight loss? Do you think you have tried everything and nothing seems to be working?
Listen in on how I have changed 5 things in my life that have got me losing weight again after bariatric surgery. These are applicable to all those who are looking to lose we ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Tracy Christensen, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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