MENGENAI EPISOD INI
How can athletes, leaders, and HR professionals build sustainable high performance in a world that is changing faster than ever? In this episode of the Metta Performance Podcast, Holly welcomes Jeremy Shapiro and Lisa Csencsits to explore how feedback, resilience, and mindset shape the way people perform in sport, work, and life.
You’ll hear how personal challenges can redefine performance, why feedback often becomes valuable after discomfort, how sport teaches adaptability and courage, and why the future of work should be designed around growth, development, and meaningful human contribution. Enjoy!
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
How can endurance athletes stay motivated, adapt their training to real-life demands, and determine whether their bike fit is supporting—or limiting—their performance? Michael and Sean explore these questions and more with guest Tom Regal.
This episode examines the connection between a strong c ...
In this episode, Holly and Michael talk about about AI in coaching. This conversation explores the rise of AI coaching and looks at how AI can expand access to coaching, support athletes and leaders with data, improve coach presence through note-taking tools, and create new hybrid coaching model ...
In this episode, Holly welcomes Michael Drabbenstott to explore how running, community, and physical challenge can become powerful tools for confidence, connection, sustainable performance, and personal growth. Through stories of early morning track workouts, race directing, trail advocacy, and ...
In this episode, Michael welcomes Theresa Andrews who shares her journey from Olympic gold medalist to successful executive, highlighting lessons on teamwork, resilience, visualization, and leadership that apply both in sports and business.
Topics
Lessons from Olympic training applicable t ...
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