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Cari episod lepas bagi Mental Performance Daily with Brian Cain.

EPISOD LAIN DALAM PODCAST INI

In this episode, Brian explains decisive action creates readiness more often than readiness creates action. You’ll learn a practical three-step process to name the decision clearly, choose the first visible action, and set a deadline for movement, then use the cue DECIDE, THEN BUILD to take purp ...
In this episode, Brian explains confidence grows when discomfort becomes familiar through deliberate exposure. You’ll learn a practical three-step process to find today's useful edge, choose a manageable exposure, and record what you handled, then use the cue EXPAND THROUGH EXPOSURE to take purp ...
In this episode, Brian explains finishing with quality builds the identity that effort does not disappear near the end. You’ll learn a practical three-step process to define a strong finish, use a final-rep cue, and score your closing effort, then use the cue FINISH THROUGH THE LINE to take purp ...
In this episode, Brian explains mental toughness is built through ordinary choices repeated before pressure arrives. You’ll learn a practical three-step process to choose one response standard, practice it in ordinary moments, and review the evidence each night, then use the cue TOUGHNESS IS TRA ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Brian Cain, MPM, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.