Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
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Changing Your Story

00:01:41
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In this episode, Brian explains how to replace a limiting performance story with language grounded in truth and action. You’ll learn a practical three-step process to catch the old story, replace judgment with accurate language, and create evidence for the new story, then use the cue NEW STORY NEW ACTION to take purposeful action today.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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Bahasa Inggeris
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EPISOD LAIN DALAM PODCAST INI

Let Your Actions Speak

Let Your Actions Speak

In this episode, Brian explains how quiet execution builds trust faster than repeated promises. You’ll learn a practical three-step process to choose one promise to keep, complete it before explaining it, and repeat until trust becomes earned, then use the cue SHOW IT TODAY to take purposeful ac ...
00:01:46
KONGSI
SIMPAN
Train the Response You Want

Train the Response You Want

In this episode, Brian explains why repeated responses under small stress become available under big pressure. You’ll learn a practical three-step process to choose one response to train, use daily friction as the trigger, and repeat the response immediately, then use the cue THIS IS THE REP to ...
00:02:22
KONGSI
SIMPAN
Protect Your Morning Mindset

Protect Your Morning Mindset

In this episode, Brian explains how the first inputs of the day shape attention, emotion, and direction. You’ll learn a practical three-step process to delay outside input briefly, move and breathe on purpose, and write the day’s intention, then use the cue MY MIND FIRST to take purposeful actio ...
00:01:48
KONGSI
SIMPAN
Become Hard to Distract

Become Hard to Distract

In this episode, Brian explains how to design attention before the environment tries to spend it. You’ll learn a practical three-step process to choose one protected focus block, remove visible and audible distractions, and use one return cue, then use the cue BACK TO THIS to take purposeful act ...
00:01:56
KONGSI
SIMPAN
Stop Negotiating With Your Standard

Stop Negotiating With Your Standard

In this episode, Brian explains how to remove emotional bargaining from behaviors you already decided matter. You’ll learn a practical three-step process to define the nonnegotiable behavior, prepare for the predictable excuse, and start before the debate grows, then use the cue DECIDED MEANS DE ...
00:01:31
KONGSI
SIMPAN
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Brian Cain, MPM, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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