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Why Modern Life Is Making Us Sick and How Reconnecting with Nature Can Heal with Mary Rothwell

00:58:56
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Mary Rothwell is licensed therapist, master gardener, and forest therapy practitioner. Her work focuses on helping people align with the natural world and using nature as medicine. She is also the host of the podcast No Shrinking Violets which helps women find purpose in fulfillment. In this episode we discuss ways you can use nature for healing, creating rhythms of life, and tips for cultivating your version of nature. 

 

To follow Mary check out her website: Mary Rothwell's Website

You can also follow her on Instagram and Facebook.

Check out No Shrinking Violets Podcast for Women available on apple and Spotify

 

Want to watch the video? Check out the discussion on YouTube: https://www.youtube.com/@mentalmapspodcast

 

Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

 

Kesihatan Mental
Kesihatan & Kecergasan
Bahasa Inggeris
Amerika Syarikat
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