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MENGENAI EPISOD INI
Dr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. Dr. Montgomery provides practical strategies to foster self - acceptance and explores the value of authenticity and embracing one's unique qualities. Self - love can combat the negative effects of comparison. Schedule your session with Dr. Erika at www.healthyminds.expert
https://loaradionetwork.com/dr-erika
https://loaradionetwork.com/dr-erika
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
Dr. Erika and Nurse Blue ask the question, “Who Would You Be Without Fear?” We discuss the impact of fear; the toxic patterns of thinking, feeling and acting from a place of fear. We share examples of how fear is a barrier to our spiritual growth and human potential. We offer solutions to elimi ...
Dr. Erika and Nurse Blue ask the question, “Are you living a lie?" We discuss the impact of cognitive dissonance, that is saying one thing and doing another, or feeling one way and acting another. Cognitive dissonance, or disharmony, comes from the mixed messages we receive from our social prog ...
Dr. Erika and Nurse Blue ask the question, “Do you have any narcissistic tendencies?” It's time to look in the mirror and be honest about your beliefs, feelings, and actions? Do you tend to judge others, think you are better than others, are you quick to blame, think the world owes you somethin ...
In this show, Dr. Erika Montgomery, Psychologist of 25 years and Master Mindset Coach, talks about the power of affirmations and using them to change your life. According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of o ...
Dr. Erika and Nurse Blue ask the question,“Do You Have Imposter Syndrome?
Today, we discuss the signs of imposter syndrome. We share examples of how imposter syndrome shows up in your relationships and work life. We discuss the
importance of awakening to and standing in the truth about who you a ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada drerika, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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