MENGENAI EPISOD INI
Day 6 of The Everyday Experiment is about something we do every day without labelling it. So much carrying is already in your day. Today I'm just going to ask you to notice it, and if you're curious, to bring a little more intention to how you do it.
🎧 This is Episode 89 of the Make Movement Matter podcast, 'The Everyday Experiment: Day 6 - The Load You Never Count with Wendy Welpton'
Your next step
If this week has left you curious about just how much more movement is possible in your everyday life, I always recommend starting in the same place... the ground.
My free guide, Making the Ground Your Friend for Life, builds on everything you've been noticing this week, helping you rediscover the ground as a place of confidence, choice and possibility for years to come.
Get your free copy here:
https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life
To find out more about today's guest and for the full show notes, visit:The Make Movement Matter Podcast
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Connect with your host, Wendy, founder of Reclaim Movement, on:Instagram | YouTube | Website
