MENGENAI EPISOD INI
This week you get all the usual goodies but the main theme is Rest In Peace to the boys legs after failing to respect what they were getting themselves into at Transcend Trail 65km relay!
Lines are drawn on biscuit choices, a unanimous call on the do it all trail shoe and a stack of race results.
Enjoy your running!
Bahasa Inggeris
Australia
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CARI EPISOD LEPAS
Cari episod lepas bagi Low Ceiling Athletics.
EPISOD LAIN DALAM PODCAST INI
G'day Low Ceiling Friends,
This week the boys cover off an introduction to Threshold work, a couple of light weeks on the track to freshen up for the Transcend Trail Relay (taken with permission, of course) and a few topics to get Tim off the fence in Run It Or Bin It including do speed trainers ...
With a stacked run sheet and limited time to record, the boys built nicely only for Tim to have to leave for an appointment just as they reached the Race results, Meaning Jerrym had to sail the ship home solo. Please excuse the audio at the end.
You'll get your usual quota of Coach's corner, Tra ...
The Comm games are over but the boys are still riding the wave! What a time to be an Aussie!
Jerrym debuts a new segment, "Coach's Corner", Tim threatens to reinstate his Strava and the boys get into it on Peptide use in amateur sport (all opinions, no advice), thanks to a listener to ...
This week the boys get on their high horses, Jerrym with regard to respecting the marathon and Tim with regard to respecting your appointment times!
Some fashion tips and a listener submission in "Run It Or Bin It", the soft launch of the new LCA website and some big results from the S ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Low Ceiling Athletics, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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