MENGENAI EPISOD INI
This week on Low Ceiling Athletics, Tim and Jerrym whizz through their taper week before sitting down with Australian running great Ryan Gregson to chat about the evolution of modern training, transitioning from elite middle-distance racing into the marathon, and where Australian athletics is heading next.
Ryan reflects on his career, training progression, and how he and wife Gen balance elite training and racing while also being elite parents to two young boys.
The boys also touch on the massive changes in running across the last decade — from super shoes and sports nutrition to the rise of young talent like Cam Myers and the growing depth of Australian distance running.
By the law of averages, this is our highest ceiling episode to date.
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EPISOD LAIN DALAM PODCAST INI
Race records. State champion. Australian representative. A career on the rise.
Then it all comes to a screaming halt as a rare medical condition rears its head.
When all you've ever known is running, what do you do when, suddenly, you can't?
Jerrym sits down with Kieren Tall, an incredibly talen ...
This week the boys get on their high horses, Jerrym with regard to respecting the marathon and Tim with regard to respecting your appointment times!
Some fashion tips and a listener submission in "Run It Or Bin It", the soft launch of the new LCA website and some big results from the S ...
G'day Low Ceiling Friends,
This week the boys cover off an introduction to Threshold work, a couple of light weeks on the track to freshen up for the Transcend Trail Relay (taken with permission, of course) and a few topics to get Tim off the fence in Run It Or Bin It including do speed trainers ...
This week the guys hold round two of the draft, this time in a slightly altered format to capture all the best bits from the Commonwealth Games.
Tim caps off the "From the ground up" segment, finds himself in a footwear dilemma and embraces his spirit animal.
Jerrym listens to the body ...
The Comm games are over but the boys are still riding the wave! What a time to be an Aussie!
Jerrym debuts a new segment, "Coach's Corner", Tim threatens to reinstate his Strava and the boys get into it on Peptide use in amateur sport (all opinions, no advice), thanks to a listener to ...
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