MENGENAI EPISOD INI
Today's episode focuses on Mindful Movement, with expert advice from Fully Present: The Science, Art, and Practice of Mindfulness, by Susan L. Smalley, PhD and Diana Winston, teaching us that "[l]earning to be aware and to relate to your body and to relate to your body with acceptance and kindness, rather than suppression, seems to improve how you treat your body." Listen in and try the guided Walking Meditation.
Bahasa Inggeris
Amerika Syarikat
TRANSKRIP 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
EPISOD LAIN DALAM PODCAST INI
FIRST CHAPTER FRIDAYS presents the first of fifteen short stories entitled The Master of the Minimalist written by Amy Hempel. Longlisted for the Pen/Faulkner Award, one of Time's 100 Best Books of the Year, and one of NPR's Best Books of 2019, Hempel reveals writing at her most compassionate an ...
FIRST CHAPTER FRIDAYS presents This is Not a Ghost Story by Andrea Portes, published in 2020. It is a teen paranormal mystery/thriller novel that follows Daffodil who housesits a mansion for the summer before college. The longer she is there, the more she experiences supernatural things and repr ...
In this 5th episode of Passing the Mic, Shawn speaks with Penny Pearl, one of the many talented Soul Line Dancing teachers who utilize the outdoor space of Inglewood Public Library to keep seniors active and moving. The conversation covers topics such as: the definition of Soul Line Dancing, the ...
Join us for NIGHTMARE BEFORE BEDTIME a Storytime series for Adults and Teens. This installment is from an anthology of stories about witches and witchcraft by Richard Dalby aptly titled, Tales of Witchcraft.
The Yew Tree by Shamus Frazer features an abandoned valley and a loathsome yew tree wit ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada IPL Librarians, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
