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This week we talk to newly crowned European Mountain Running Champion, Emmie Collinge. We talk about quality of life in Italy, running for the love of it, the disappointment of Brexit, and her inability to say 'no' to race organisers.
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Shaun is joined by Robbie Britton of FastRunning this month to talk all things recovery.For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tricks. You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 ...
This week Shaun and Robbie talk about how to cope with cancellations, and running in the time of coronavirus. For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tricks. You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on ...
Wondering about recovery? This week Shaun talks to Christie Aschwanden, who literally wrote the book on it! (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery)For the chance to get your hands on a Let's Get Running T-shirt send us your recovery tips or tric ...
Shaun and Tom talk are back to talk everything running, from losing a shoe mid-race to 1980s coaching before a final discussion on marathon training.There's also top advice from Irish long-distance runner and ex-olympian, Tommy Hughes.If you have any questions about marathon running or are after ...
This week's episode Robbie and Tom join Shaun for running quiz! We also hear from James Turner, Senior Lecturer in the Department for Health at the University of Bath, on how you might want to change or not change your training during these unprecedented times.Find out more about how regular exe ...
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