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In this episode Stef and I talk about:Her own story of discovering yoga and how it informs her approach to lifeThe history of yoga and how it has evolved through different culturesWhat someone who may want to try yoga can expect from her public classes and private lessonsYoga as a philosophy and ...
In this episode I talk about the second type of conversation that has the potential to hugely impact our own wellbeing and that of our culture at large. That is how we approach conversations and interactions with other people. In person or online. Particularly with those who have different views ...
In this episode Nathaniel and I talk about:Life changing experiencesThe visible and invisibleSports as the accepted introduction to peak experiences and flow statesImportance of integrating peak experiencesHow we can better manage our complex livesFinding simplicity and ease by inhabiting a more ...
In this episode I explore conversation from a new angle and why it’s good to realise the trail you’ve been walking has run out.For those who are curious as to some of the content that has inspired me of late, here are a few resources. Fair warning: some of it goes quite in depth. But it’s worth ...
In this episode I introduce a 3-part mini series of solo episodes and share 2 pieces that breathed new life into old names.Resources:A poem by Brooke McNamara called 'No Wisdom' from her book of poems, Bury the Seedhttps://www.brookemcnamara.com/bury-the-seed/An excerpt from a book called Emptin ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Jonas Ogonowski, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.