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Knife attacks are more common than gun attacks here in Australia. Unfortunately, we hear about them more often these days in the news, social media, private chat groups, even really young kids are carrying them. They are easy to acquire, conceal, and don't require any training for them to be eff ...
Say what??? Who is travelling in this pandemic? Everyone is going to be travelling at all different times during this pandemic and Rachel believes it is important to get the information out there so you can refer to it when it applies. Some people are heading out for an overnight stay, others ar ...
Are you living your best life? If not, can you reinvent yourself? The answer is "Absolutely"!!! In today's episode Rachel talks (and laughs a shit load) with the gorgeous Bianka Ismailovski about the major changes that have taken place for her over the past two years that were a must in order fo ...
Today Rachel and Tristan discuss the importance of the "Mental" side of Self Defence. As the "Physical" side seems to get most of the limelight. The reason we hear more about the physical side is because of the violent nature of the crime, we hear about the physical trauma inflicted upon the in ...
In today's episode, Rachel + Tristan sit down and talk with Self Defence expert Jeff Phillips who is not only the chief instructor of Western Combatives in Sydney but also the director of SAFE International Australasia. Jeff has an extensive background training in Martial Arts and also as a comp ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Rachel Kealy, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.