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Even if you don't run a business, you're running something. In this conversation with business coach Trish Gower, we talk about what happens when your nervous system is driving the car. Over-functioning, boundaries that actually hold, the mental load, and why "I don't have time" is usually a sto ...
Parenting teens has a way of surfacing everything we've been avoiding in our marriage. This week I'm talking with Shilo Minor about what happens when the connection thins out and you start feeling more like roommates than partners. We get into fawning, self-abandonment, boundaries that actually ...
Our kids are watching how we talk about our bodies, and they're deciding what that means about theirs. In this episode I sit down with health and wellness coach Robynn Powers to talk about body image, food rules, and what gets handed down without us meaning to. We get into keeping food neutral, ...
I'm back from a couple weeks off and I'm fired up about the intentional ecosystem, the model I've been carrying around all summer. It's four layers, and you work them from the outside in: you, your relationship with your teen, your systems and routines, and the in-the-moment tools. This is my an ...
In this solo episode, I answer a question from a mom whose oldest is heading off to college across the country. How do you show up for your kid in the months before and after they launch? I talk through letting them practice freedom before they go, keeping routines and contributions in place, ho ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Casey O'Roarty, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.