MENGENAI EPISOD INI
Tyler Nelson is a chiropractic physician (DC), sports scientist (MS), Certified Strength and Conditioning Specialist (CSCS), and the founder of C4HP. He is an expert at diagnosing climbing injuries and guiding climbers through rehabilitation grounded in sports science. On this episode, we do a no-stupid-questions AMA, talk everything finger training, and discuss some of the most common finger injuries climbers suffer.
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EPISOD LAIN DALAM PODCAST INI
Dr. Juliana Merighi is a Doctor of Physical Therapy, a Board Certified Orthopedic Clinical Specialist, and a Board Certified Strength and Conditioning Specialist. She offers a pelvic physical therapy and orthopedic physical therapy based in Golden, Colorado and remotely as well. On this episode ...
Henry Davis is a professional routesetter and coach based in Austin, TX. He coached and set for Team Texas, set for multiple training centers, and is one of the founders of the future climbing gym, The Workshop. On this episode, we talk about route setting, comp climbing, paths to skill developm ...
Karly Rager is a Certified Strength and Conditioning Specialist (CSCS), an AMGA Single Pitch Instructor (SPI), and has over 13 years of climbing experience. Karly is the founder and head coach for Project Direct Coaching. On this episode, we talk about her multi-pitch first ascent in Mexico, her ...
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:30 Ethan – Strength and finger training after an outdoor session
0:05:05 Josh – Improving high step ability and hip mobility
0:09:50 Jantina – Utility of off-the-wall balance exercis ...
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:41 - Anthony - Balancing outdoor climbing with training
0:07:40 - Rob - Pacing, breathing, and mantras
0:13:25 - Cian - How different grading systems affect peoples' conceptions of t ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Jesse Firestone, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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