MENGENAI EPISOD INI
This week I sit down with Author, Thought Leader, International Speaker and Coach Adele Spraggon to discuss her book "Shift: 4 Steps to Personal Empowerment." Adele opens up about her own internal struggle of starting and stopping projects and jobs, recalling how frustrated she was knowing she was not reaching her full potential. She set out to create a proprietary 4 step system called The Repatterning Technique that helps remove old patterns that lead to procrastination, avoidance, quitting, and feeling stuck. Adele breaks down for the audience why our brains create patterns in the first place and to create new patterns--we need to let go of what we know. To find out more about Adele head over to her website and follow her on Instagram @adelespraggon Podcast Production:
- Written, directed and edited by Krista Xiomara
- Produced by LightCasting
- Original Music by Mr. Pixie
- Follow this podcast on Instagram @ianwpodcast
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Amerika Syarikat
DALAM EPISOD INI
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EPISOD LAIN DALAM PODCAST INI
This week I am joined by Psychotherapist and Spiritual Psychologist Chausey Leebron Jameson. Chausey opens up with her early childhood experience of growing up in an atheist household and finding God as a young girl. Chausey walks us through her young adulthood as an actress and looking inside ...
Larry Jordan shares his journey of deconstructing and reconstructing his beliefs, leading to a realization of the oneness and interconnectedness of all things. He discusses his experiences with different religions and spiritual practices, including Christianity, Buddhism, and Hinduism. Larry emp ...
This Sunday I sit down with Author and Transcendental Meditation Practitioner Patricia Anne Saunders, PhD who shares her journey from being a concert pianist to becoming an professor at Maharishi International, where she teaches Transcendental Meditation. She discusses her early spiritual exper ...
This Sunday I sit down with Author, Producer, Actress, and Comic Cathryn Michon to discuss her book 'I'm Still Here, A Dog's Purpose Forever'. Cathryn shares the inspiration behind the book and the wisdom conveyed from the dog's perspective, including the importance of living in the present mom ...
This Sunday I sit down with Jen Mitchell, a family law attorney and mediator, to discuss her approach to divorce and the importance of mindfulness and conscious uncoupling. We explore the idea of divorce as an opportunity for growth and healing, both individually and within the family system. J ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada LightCasting, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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