MENGENAI EPISOD INI

Bahasa Inggeris
Amerika Syarikat

TRANSKRIP 🔗

CARI EPISOD LEPAS

Cari episod lepas bagi I Think You Should Be Brave.

EPISOD LAIN DALAM PODCAST INI

What if healing isn’t about moving on but about moving through? In this episode, Erin opens up about what true healing really looks like. She shares how she spent years trying to “forgive and forget,” only to realize that pushing pain away doesn’t make it disappear. It hides in the body until we ...
What if the pain you’ve been avoiding is the doorway to your healing?  Tune in to hear: How unprocessed pain lives in the body and shows up in our daily lives The difference between therapy and somatic healing work Why your brain protects you from pain and how to gently move past that protectio ...
What if safety isn’t something you have to earn—but something you can return to within yourself? In this guided meditation from The Courage Within series, Erin Mills invites you to reconnect with your body and remember that healing begins with safety. Through gentle 4x4 breathwork and affirmatio ...
What if your next big idea started with one Facebook post? In this episode, Erin sits down with Lucy Miller, founder and CEO of Women Connect Live, a thriving multi-state community for women in business. What began as a small happy hour in 2019 has become a movement connecting thousands of women ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Erin Mills, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.