MENGENAI EPISOD INI
From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutritional therapist Kaysha Thomas.
Note: We do discuss eating disorders in this episode, so do take care listening.
Learn more about nutrition support.
Learn more about Kaysha.
Editing by Jack Hoggard.
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CARI EPISOD LEPAS
Cari episod lepas bagi Happiful: Finding What Works.
EPISOD LAIN DALAM PODCAST INI
Following on from last week's conversation about fear, today we're sharing some questions to help you understand if fear is holding you back and how to move past it.
Be sure to listen to last week's conversation first, and keep a pen and paper handy to note down your responses.
Find suppo ...
To kick off season two, we’re exploring a topic that can hold so many of us back - fear. Joined by experts and those with lived experience, we discuss the impact fear can have on our lives, different approaches that can help and what to keep in mind when searching for support.
Find professional ...
For this week’s exhale episode we’re creating space for you to explore your relationship with food and sharing ideas to help you reconnect with the joy of eating. We’re sharing some journaling prompts here, so be sure to have a writing tool to hand and a little quiet time to yourself, if possibl ...
For the final episode of season one I’m joined by some of my Happiful colleagues to talk about what does and doesn’t work - from burnout and grief to flexible working and connection, this conversation covers a lot, so there’s something for everyone. for them. The team also shares some words of w ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Happiful - Mental Health , yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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