MENGENAI EPISOD INI
This meditation is a safe space to feel… without judgment, without pressure, without needing to fix anything.
You’ll be guided to gently reconnect with your heart, allow emotions to move, and create space for healing through compassion and presence.
Perfect for:
• Emotional overwhelm
• Grief or sadness
• Heart healing
• Releasing stored feelings
You are allowed to feel. And you are safe to soften.
Bahasa Inggeris
Amerika Syarikat
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CARI EPISOD LEPAS
Cari episod lepas bagi Gaia’s Embrace Meditations and Reiki.
EPISOD LAIN DALAM PODCAST INI
A gentle energetic boundaries meditation for empaths and healers. Clear what’s not yours, seal your aura, and reclaim your peace—without hardening your heart.
Use this before social events, scrolling, or sleep.
Have you ever felt scattered, drained, or like parts of you are still tied to the past? This guided meditation gently calls your energy back from people, places, timelines, and old versions of yourself.
Through heart-centered visualization and energetic reclamation, you’ll restore your sovereig ...
In this comforting inner child meditation, you’ll meet and hold the younger version of you with love, safety, and presence.
Perfect for emotional healing, grief, or gentle re-parenting.
When the world feels loud, heavy, or uncertain, this meditation guides you gently back into your body. Through breath, visualization, and connection to the Earth beneath you, you’ll release excess energy and restore a sense of safety and stability.
This practice is perfect for anxiety, overwhe ...
This calming reset invites your whole system to slow down. With breathwork, a body scan, and orientation cues, you’ll return to your center—one gentle exhale at a time.
Use this when you feel frayed, overloaded, or overstimulated.
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Hillary Aiken, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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