MENGENAI EPISOD INI
Why do we feel guilty when we finally start doing things for ourselves?
This episode dives into the conditioning, beliefs, and quiet expectations that keep women stuck in guilt.
You’ll learn how to spot when guilt is guiding your choices, and some simple, quick ways you can begin to break the cycle.
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Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
Saying no can feel rude, even selfish, but what if it’s actually one of the best things you can do for yourself and others?
In this episode, I'm exploring how to move from guilt to grounded confidence when it comes to setting boundaries, and why every “no” you say creates space for a more meani ...
What if joy wasn’t something you had to earn or delay until the next holiday? This episode is all about building a life that includes you — your joy, your peace, your needs — every day. Not just on weekends. Not just when everyone else is sorted. Starting now.
Perfect for women ready to stop wai ...
In this fascinating conversation, I’m joined by Laura Murphy, an Occupational Therapist and founder of The Sleep Shift, to explore something we all do — but rarely understand: sleep.
Laura shares how her journey from psychology to occupational therapy led her to specialise in sleep, and why it’s ...
In this joyful and thought-provoking episode of From Inside the Hive, I speak to Penny Tassell — a self-confessed people-person, operations manager in the world of wealth management, and all-round ray of sunshine.
Together, we explore the power of real conversation (no screens, no filters), why ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Quiet the Hive, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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