Lee Holmes

Gut health is not a cute, catchy brand name or a corporate advertising slogan, but it is the key to our general wellbeing and our guest this week Lee Holmes is an expert in the field. 

Lee is a qualified clinical nutritionist, a yoga and meditation teacher and author of Eat to Heal (Rockpool Publishing). Lee shares her insights on the many and varied ways we can achieve good gut health without sacrificing all the good things in life. 

The Food Poll is always a treat but this week it's a traditional confectionery treat that comes in a myriad of shapes and sizes. Are you a yay or a nay for licorice?       

Food Bytes with Sarah Patterson and Kevin Hillier 

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