MENGENAI EPISOD INI
Ashley Carlotta resides in Mckinney, Texas with her husband and 3 kids. She believes that it is absolutely possible to lose weight without being on a diet. As a Certified Accountability Health Coach & Group Fitness Trainer, Ashley has held hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, coaches clients all over the world, and believes that daily accountability support is key to reaching your health and wellness goals. Her accountability coaching provides daily communication, check-ins, guidance and continuous reminders. Ashley’s clients are successful with her direct, no excuses, fun loving coaching style. One of her greatest passions is helping others succeed in finding confidence in their bodies because for so long, she hated her own. She knows all too well how awful it feels to be stuck in a vicious cycle of yo-yo dieting and how freeing it feels to be on the other side of that.
Watch this Interview on Youtube: https://youtu.be/MH5jat9XJVI
Ashley’s links:
Website: https://www.betterhealthbyaccountability.com/
Instagram: https://www.instagram.com/betterhealthbyaccountability/
Facebook: https://www.facebook.com/ashleycarlotta5408
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Want to understand the patterns that keep showing up in your life and how to ride the wave instead of getting knocked down from it?
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