MENGENAI EPISOD INI
Bedtime. It's one of the biggest struggles parents face. Everyone is tired, we just want our kids to calm and go to sleep. But how does our bedtime affect their sleep? Often we hear that we need our kids to be independent at bedtime, do things on their own, that that will lead to a good sleep. The problem is that there hasn't really been any research on how these actions affect bedtime... until now. This week I am thrilled to welcome Dr. Lauren Philbrook who is with me to talk about her new research looking at the question of how parental presence and contact as well as calming activities at night influence children's stress levels and quality of sleep. If you've bought into the idea that parents need to separate themselves at bedtime, you might want to hear what Dr. Philbrook has to say.
Dr. Lauren Philbrook: https://www.colgate.edu/about/directory/lphilbrook
Research Articles of Interest
https://doi.org/10.1002/dev.22322:
https://doi.org/10.1037/fam0001027
https://doi.org/10.1093/sleep/zsz078
https://doi.org/0.1002/dev.21442
Dr. Lauren Philbrook: https://www.colgate.edu/about/directory/lphilbrook
Research Articles of Interest
https://doi.org/10.1002/dev.22322:
https://doi.org/10.1037/fam0001027
https://doi.org/10.1093/sleep/zsz078
https://doi.org/0.1002/dev.21442
Bahasa Inggeris
Amerika Syarikat
DALAM EPISOD INI
TRANSKRIP 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CARI EPISOD LEPAS
Cari episod lepas bagi Evolutionary Parenting Podcast.
EPISOD LAIN DALAM PODCAST INI
Our understanding and acceptance of Autism has evolved over the years towards a greater awareness of what we call neurodiversity - broadly, the idea that each brain is unique and what used to be considered "disorders" are not at all, but rather reflections of these uniquenesses with their own st ...
As we know, sleep is one of the most talked-about topics for new parents. None of them are getting enough, and everyone is worried about it. In Western cultures, parents are often made to feel that the only way to get sleep is to leave their baby to cry to learn to sleep alone, something calle ...
Raising good humans is hard. We all worry about if we're doing best and we don't always know how to do it. This is especially true when we start touching on topics we may not have experience with, like racism. Many of us may think that we can just try to raise kids who aren't racist and that ...
Normalizing breastfeeding is an ongoing battle in some Western cultures. Even when someone starts out breastfeeding, many report not being able to meet their goals or face various obstacles in trying to nurse their children. One part of the equation is how breastfeeding is represented in these ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Tracy Cassels, PhD, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
