MENGENAI EPISOD INI
Today's guest, strength coach Josh Bray, discusses many practical and scientific aspects to coaching including how to connect with athletes, create team culture, make do with limitations in space or equipment as well as the importance of keeping the adaptation/stimulus in mind over sweating the details when it comes to writing programs.
Josh really knows his stuff and I had an absolute blast talking with him. Please give this episode a listen and follow him @jbraythecoach on Instagram.
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EPISOD LAIN DALAM PODCAST INI
Today's guest, speed and performance coach Zac Newbell, discusses how to create proper speed training programs, how to teach proper mechanics for acceleration, top speed, and change of direction, the importance of plyometrics for athletic performance, and more!
This episode is packed full of in ...
Today's guest, personal trainer RJ Krauss, discusses the importance of a having a well-rounded training program, the benefits of training for ability rather than just aesthetics, how blending strength and mobility leads to improved resiliency, and more!
This episode is full of practical advice ...
Today's guest, strength and conditioning coach and combat sports enthusiast, Dustin Lebel discusses how to get the most bang for your buck with your workouts in regarding to enhancing athletic performance, how to balance skill work with gym sessions, the importance of pursuing things you enjoy i ...
Today's guest, strength and conditioning coach, Hunter Saffell discusses how training benefited his college basketball career, his approach to training as a hybrid athlete, the importance of getting outside your comfort zone, and more!
This 90-minute conversation was so fun that it easily could ...
Today's guest, strength and conditioning coach, Sahana Slack discusses how she programs for, communicates with, leads and inspires female athletes of various ages to perform their very best both physically and mentally.
This was a delightful and insightful conversation that covers multiple topi ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Matthew Monos, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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