MENGENAI EPISOD INI
EPISODE 52 🎉 | 1st Birthday Special
We’re officially ONE YEAR OLD. Unreal.
Thank you to everyone who’s tuned in, shared an episode, sent a DM or asked a question – this community is the reason we’re here. 💛
@easydoublepod | easydoublepod@gmail.com
This week is absolutely stacked…
RESULTS - proudly brought to you by @drinknomio
Armagh 5K – “World’s Fastest 5K”
Eoin leads the breakdown from a wild Thursday night in Northern Ireland.
Griggs becomes first Irish winner in 32 years
Jack Gray (Flycarb) runs 13:48
Irish, UK & Aussie angles everywhere
British Indoor Championships featuring Sunday Plodcasts Matt Seddon
Keely Hodgkinson goes from the gun, wins semi final by 9 seconds, runs 1:57 and dodges final whilst targeting a WR in Liévin Thursday 👀
Championship records, national titles, and no surprises in the men’s events.
Perth Track Classic
Hot. Windy. Fast 8 Track Club domination.
Bol goes bang. Bob goes bang. Caldwell delivers a clinic.
Barcelona Half Marathon
Jack Rayner runs another Australian Record.
Joe Wigfield 61:19 on Nike debut.
Jake Smith rolls the dice.
USA record in the women’s race.
Seville Marathon
Alisa Vaino breaks nine years of African dominance with a 2:20:39 NR.
Multiple Irish men dip under 2:10 for the first time.
Photo-finish drama in the men’s race.
Plus: Sound Running Invite (USA), Boston indoors, and Kipyegon hitting the roads…
YouTube Diaries: George Mills edition.
George gives us a run down of what he's been up to since Tokyo which is largely focussed around coming back from an extended injury. This first video is centred around his return to run and battling with big chunky legs from cycling - something Ryan and Dean are all too familiar with.
The uncertified-course debate rolls on…
In partnership with BIX we’re giving away:
10 BIX energy gels
The unreleased Easy Double Aero-Racing Singlet
As always — thanks for listening, and welcome to Year Two of Easy Double. 🚀
🏁 Running Results (Supported by Nomio – available via AidStation AUS/NZ) YouTube Diaries😈 Double Trouble
