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Cari episod lepas bagi Dopamine + Doubt: Untangling ADHD and OCD.

EPISOD LAIN DALAM PODCAST INI

AI can feel like magic for an ADHD brain and like gasoline for OCD. I’m Rachel, a licensed clinical social worker who lives and works at the intersection of ADHD and OCD, and I’ve noticed the same tool can either support real-life functioning or quietly turn into reassurance seeking. The differe ...
Your calendar says you have plenty of time. Your body says you’re already behind. If you’ve ever planned a full “before lunch” lineup and then looked up to realize you scrolled your phone, got gas, and somehow lost the whole morning, we’re talking about the real culprit: time blindness.I’m Rache ...
“One more article. One more Reddit thread. One more Google search.” If you’ve ever looked up and realized you’ve been researching the same question for way too long, you’re not alone and you’re not broken. I am talking about the ADHD and OCD overlap where hyperfocus and reassurance seeking can l ...
Checking can save you when you have ADHD, and it can also steal your life when OCD gets behind the wheel. Today I am breaking down a pattern I see constantly: the same outward behavior that supports executive function can also become a compulsion fueled by anxiety and the need for certainty.• AD ...
You can spend hours researching the same question for two totally different reasons and your brain will swear they’re the same. Sometimes it’s ADHD hyperfixation: energized, fascinated, locked in because the topic is rewarding. Other times it’s OCD reassurance seeking: urgent, tight, and driven ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Rachel Keefe, LCSW, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.