MENGENAI EPISOD INI
Join us for for Episode 5 of #toptechvoices as Georgia Lewis Anderson chats to Dr Anne-Laure Le Cunff about Work-Tech Life Balance!
Touching on topics including Metacognition at Work, Beating Tech Overwhelm and Redefining Success in Uncertainly, this episode dives into what happens when we stop trying to control everything, how changes compound over time and how we can use emotional and external data to think better!
Watch more Top Tech Voices episodes here: https://bit.ly/3QD1mni
Dr Anne-Laure Le Cunff is the founder of Ness Labs and a UKRI-funded neuroscientist at the Institute of Psychiatry, Psychology & Neuroscience, where she studies the neuroscience of curiosity and its applications to ADHD, AI, mental health, and lifelong learning. Her research focuses on applying neuroscience insights to support people across neurotypes throughout their education, career, and personal development. She is also the author of Tiny Experiments (Penguin Random House / Profile Books) and previously worked as an executive on Google’s digital health team. She holds a PhD in Psychology & Neuroscience and an MSc in Applied Neuroscience, both from King’s College, London.
[00:00] Intro: Technology That Serves People
[02:00] Why Uncertainty Triggers Control
[05:00] Curiosity as a Safer Response to Change
[08:45] Why Big Changes Fail
[11:00] Experiments vs Goal‑Setting
[15:20] Discipline, Willpower, and Sustainability
[18:05] What Is Metacognition
[21:00] Internal vs External Data
[24:00] Designing Better Thinking Systems
[27:00] Time vs Energy‑Based Productivity
[32:50] Tech Overwhelm Explained
[36:00] Using AI as a Thinking Partner
[40:25] Why Humans Resist Change
[44:50] Designing Inclusive Technology
[47:30] Tiny Experiments for Everyday Life
[48:10] Closing Reflections
Touching on topics including Metacognition at Work, Beating Tech Overwhelm and Redefining Success in Uncertainly, this episode dives into what happens when we stop trying to control everything, how changes compound over time and how we can use emotional and external data to think better!
Watch more Top Tech Voices episodes here: https://bit.ly/3QD1mni
Dr Anne-Laure Le Cunff is the founder of Ness Labs and a UKRI-funded neuroscientist at the Institute of Psychiatry, Psychology & Neuroscience, where she studies the neuroscience of curiosity and its applications to ADHD, AI, mental health, and lifelong learning. Her research focuses on applying neuroscience insights to support people across neurotypes throughout their education, career, and personal development. She is also the author of Tiny Experiments (Penguin Random House / Profile Books) and previously worked as an executive on Google’s digital health team. She holds a PhD in Psychology & Neuroscience and an MSc in Applied Neuroscience, both from King’s College, London.
[00:00] Intro: Technology That Serves People
[02:00] Why Uncertainty Triggers Control
[05:00] Curiosity as a Safer Response to Change
[08:45] Why Big Changes Fail
[11:00] Experiments vs Goal‑Setting
[15:20] Discipline, Willpower, and Sustainability
[18:05] What Is Metacognition
[21:00] Internal vs External Data
[24:00] Designing Better Thinking Systems
[27:00] Time vs Energy‑Based Productivity
[32:50] Tech Overwhelm Explained
[36:00] Using AI as a Thinking Partner
[40:25] Why Humans Resist Change
[44:50] Designing Inclusive Technology
[47:30] Tiny Experiments for Everyday Life
[48:10] Closing Reflections
Bahasa Inggeris
Inggeris
TRANSKRIP 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CARI EPISOD LEPAS
Cari episod lepas bagi Discover Top Tech Voices.
EPISOD LAIN DALAM PODCAST INI
Toju Duke is an Ethical AI Advocate and is devoted to ensuring AI serves everyone fairly and ethically. She is advocating for inclusivity and ethical standards in AI that prioritise human rights. Listen to learn how AI can empower communities, drive sustainable change, and reshape our understand ...
Prof Colin Herron with over four decades of experience in manufacturing, Prof Colin Herron has been instrumental in the UK’s transition to electric vehicles. He is Managing Director of Zero Carbon Futures and a professor at Newcastle University. He was involved in transforming the UK into a glob ...
We sit down with Professor Victoria Baines, one of the worlds leading authorities in the field of online trust, safety and cybersecurity in the second episode of #TopTechVoices.A cybersecurity expert and former strategist at Facebook, Victoria has tackled everything from hacking to digital crime ...
In Episode One of Top Tech Voices, we discuss the future of electronics technology with the inventor of possibly the most significant wireless connection method to ever have existed.Jaap Haartsen's breakthrough - the invention of Bluetooth - has enabled billions of devices to talk to each other ...
Professor Dominik Boesl is a pioneer in the world of human-robot interaction. As a professor of Digital Sciences, Robotics, and Human Augmentation, he explores a future where humans and robots work side by side. Having led groundbreaking projects in robotics and AI, he’s a leading voice on how a ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Farnell Global, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
